ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "7 Holiday Stress Busters"
Episode Synopsis
The holidays are in full swing. So in this episode, we review 7 stress-busting suggestions to help you make the most of the holidays and keep your sanity! 1. Identify your personal holiday priority 2. Get outside 3. Don't overschedule 4. Take 60 seconds breathing breaks 5. Savor- taste 6. Savor- smell 7. Sing, dance, play Connect In Podcast Coach with Rachel
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