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Listen "WHY and HOW FASTING can transform your health | Tips on getting started for beginners. "
Episode Synopsis
How to get started with fasting. Why you shouldn’t fear Intermittent Fasting. Reasons to give it a try. Fasting benefits go way beyond just weight loss.
🔥Ready to lose weight for good? Join my MIND BODY BOSS Program.
More info here ➡️ https://monikab.kartra.com/page/APPLY
🥳 Complete GUIDE to WATER FAST (PDF and Videos): https://monikab.kartra.com/checkout/waterfast
Use Discount Code "GROUPFAST" for 50% OFF.
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Connect with Monika:
My Website: Superior Mind Body Health
INSTAGRAM: http://www.instagram.com/monikabanach.official
FACEBOOK PAGE: https://www.facebook.com/FitFatHotAf/
YOUTUBE: https://www.youtube.com/user/monikapl419
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Piurify Hydrogen Water Maker - Discount Code: MONIKA10 (10% OFF)
Kettle & Fire Bone Broth - Discount Code: MONIKA (15% OFF)
BPISports.com - 15% off code: MONIKA
Continuous glucose monitoring (CGM): $25 discount code: MONIKA
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Disclaimer: All content provided by Monika Banach is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
🔥Ready to lose weight for good? Join my MIND BODY BOSS Program.
More info here ➡️ https://monikab.kartra.com/page/APPLY
🥳 Complete GUIDE to WATER FAST (PDF and Videos): https://monikab.kartra.com/checkout/waterfast
Use Discount Code "GROUPFAST" for 50% OFF.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Connect with Monika:
My Website: Superior Mind Body Health
INSTAGRAM: http://www.instagram.com/monikabanach.official
FACEBOOK PAGE: https://www.facebook.com/FitFatHotAf/
YOUTUBE: https://www.youtube.com/user/monikapl419
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Piurify Hydrogen Water Maker - Discount Code: MONIKA10 (10% OFF)
Kettle & Fire Bone Broth - Discount Code: MONIKA (15% OFF)
BPISports.com - 15% off code: MONIKA
Continuous glucose monitoring (CGM): $25 discount code: MONIKA
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclaimer: All content provided by Monika Banach is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
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