Superhumanistic Health & Wellness

Superhumanistic Health & Wellness

Por: David & Jessica
Welcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we explore the latest research, trends, and practices for living a vibrant and fulfilling life. Whether you're a fitness enthusiast or just starting your health journey, this podcast is for you. Tune in for practical tips, inspiring stories, and valuable insights to help you on your path towards a healthier and happier life.
99 episodios disponibles

Latest episodes of the podcast Superhumanistic Health & Wellness

From Earth to Spirit: The Pathway to Divine Wellness 25/10/2025
Thirsty Minds: How Dehydration Fuels Anxiety 18/10/2025
Ageless or Aged Fast? Bad Habits Sabotaging Your Longevity 11/10/2025
Genes in Action: How Your Habits Rewrite Your DNA 04/10/2025
6 Neurologist Approved Habits for a Superhuman Brain 26/09/2025
Inflammation: Healing vs. Harm 20/09/2025
Living to 150: The Science and Tech Powering Longevity 13/09/2025
Understanding Weight: Science, Self-Assessment, and Sustainable Solutions 06/09/2025
Unlocking Superhuman Sleep: Why Rest Matters 30/08/2025
Weathering the Change: Easing Seasonal Anxiety 23/08/2025
Unlocking the Power of Peptides: What They Are & How They Can Boost Your Health 16/08/2025
Mastering Your Emotions: Effective Strategies for Anger Management 09/08/2025
Nourish Your Mind: Foods to Avoid for Better Mental Health 02/08/2025
Eye on Nutrition: Foods for a Clearer Vision 26/07/2025
Finding Stillness: Meditation Techniques for ADHD Warriors 19/07/2025
Nutrient Deficiencies: Uncovering the Signs and the Path to a Balanced Diet 12/07/2025
Treadmill vs. Elliptical: The Ultimate Workout Showdown 05/07/2025
Fueling Life: The Power of Complex Carbohydrates 28/06/2025
Tend and Befriend: Nurturing Your Inner Calm 21/06/2025
Boosting Your Immunity: Nourishing Foods and Mindful Practices 14/06/2025
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