SuperFly Coaching Podcast

SuperFly Coaching Podcast

Por: Adam and Scott
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
267 episodios disponibles

Latest episodes of the podcast SuperFly Coaching Podcast

Mostrando página 6 de 14

Muncie 70.3 preview, tips for congested racing 01/07/2016
Midsole cleat position, cadence 22/06/2016
Cold water swimming tips, and the great cycling cadence debate 10/06/2016
2016 Olympian Ben Kanute!!! @benkanute 20/05/2016
Date Pace vs. Goal Pace, Prep for the race season, SUPERFLY 07/05/2016
Nail your basic nutrition, ASK the DOC...... 19/04/2016
Lessons learned after many years 04/04/2016
Shuffle your week to focus on run/bike, Ironman Tours 15/03/2016
When to do race simulations in training, best bike split options 03/03/2016
Running Debate...shoe choice, when to treamill 18/02/2016
Part 3--Running Power meters the practical......with Jim Vance @jimvance 12/02/2016
Running Power Meters Part 2, Johnny Ross, CEO of MedTech and RPM2 technology, @rpm2inserts @jimvance 05/02/2016
Running Power Meters---STRYD CEO Robert Dick @strydrunning @jimvance 26/01/2016
Peak Power 30 bike sessions 15/01/2016
Change your winter routine with Jim Vance, SWAG winners!! @jimvance 07/01/2016
Training Update, Winter Camps 19/12/2015
Long course group training, Steelhead 70.3 preview, a 2017 world qualifer 10/12/2015
What is aerobic threshold, IM Cozumel preview, holiday SWAG 29/11/2015
What is your athletic age? New winter treadmill protocol 19/11/2015
Kona and Florida Recap 08/11/2015
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