SuperFly Coaching Podcast

SuperFly Coaching Podcast

Por: Adam and Scott
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
267 episodios disponibles

Latest episodes of the podcast SuperFly Coaching Podcast

Mostrando página 5 de 14

Transition running, injuries, @benkanute debut 70.3! 20/03/2017
run-focused 70.3 training, additional nutritional follow-up 08/03/2017
Bike sessions for 70.3 work and bike maintenance 27/02/2017
Training Stress Score, Chronic Training Load--Science-based training, Zwift Part 2 21/02/2017
Age graded activities, beginning season run intensity 13/02/2017
Zwift and other "virtual" tools to use with cycling, a chat about supplements 09/02/2017
Swim tips and pool toys 24/01/2017
Benefits of fasting and nutrition tips for the new year 09/01/2017
Listener questions answered!! Merry Christmas and Happy New Year! 20/12/2016
Interview with Ultraman Florida Champion, and World Champion runner-up Rob Gray @robgray 15/12/2016
IMAZ report, making small changes for BIG results 02/12/2016
Technology and Holiday Gifts, when to start with a new coach @jimvance 20/11/2016
How close do you follow your heart rate when racing?? 07/11/2016
Introducing Team Superfly, where to start after a LONG break 16/10/2016
Super Fly Coaching 07/10/2016
Super Fly Coaching 07/10/2016
Kona 2016 and return of don't be that guy! 07/10/2016
Journey to Kona: injuries to AG winner @tanyazucco 29/09/2016
Had a bad race?? Listen to find out why. Olympic and Steelhead preview 12/08/2016
Muncie 70.3 recap, bike travel case review, the story of Sue Reynolds 19/07/2016
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