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Listen " SHR # 2195 :: Built Through Strength :: "
Episode Synopsis
SHR # 2195 :: Built Through Strength :: Jeff Miller - Building and maintaining strength as we age is a critical component to the Super Human prescription. So why wouldn't we turn to a competitive strength athlete who has had a remarkable trajectory to learn the most efficient ways to do this? Whether your a weekend warrior or want to compete there will be a lot for you to learn on today's show. ::
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