Busting myths about managing stress and regulating your nervous system? Myth 1: Stress must be completely eliminated for optimal health. Myth 2: All stress is bad. Myth 3: Nervous system regulation means you should always be relaxed. 
I'll share the truth about these myths, but first, let's dive into the real strategies for achieving stress resilience and a regulated autonomic nervous system. Are you ready to uncover the truth and discover the game-changing strategies?
 
KEEP LISTENING 
Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind
Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success
Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth
 
FREE STRESS AWARENESS MONTH WORKSHOP/ BREATHWORK 
two times
6am PST/  9am EST  - link to register 
3 pm pst / 6 pm est - link to register 
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Linkedin: https://www.linkedin.com/in/corene-phelps
Web: https://www.corene_phelps.com
 📲 text message: +1 (202) 918-3235
 
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Click here, scroll to bottom, and tap 5 stars. 
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