ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to find a healthy motivation to work out ?"
Episode Synopsis
Many people associate exercise with being a challenging task that drains energy and wears you down. You can just as easily view it as a way to develop skills and build you up.
To make this mindset shift, let's dive together into the different benefits of sport as well as an interesting and easy tool to implement in your journey : Reframing.
Enjoy the podcast !
Please rate, comment and share around you !
To make this mindset shift, let's dive together into the different benefits of sport as well as an interesting and easy tool to implement in your journey : Reframing.
Enjoy the podcast !
Please rate, comment and share around you !
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