Ep.63 Meditation for Better Days

22/01/2025 7 min Episodio 63
Ep.63 Meditation for Better Days

Listen "Ep.63 Meditation for Better Days"

Episode Synopsis

A better day is here for you and so is Tara Lynn with this uplifting Meditation for Better Days.  It is within your power to have a better day.  Mindset, mindset, mindset.  Prepare to center yourself with your breath and visualize YOU flowing through your day in a better way.Today IS a better day, especially right here on The Sunny Side :-)Come back to this episode anytime you need to make it a better day.  You have everything you need right inside of you.  I believe in you!!Love, Tara Lynn*If you like this episode, please follow the podcast and share with someone else you care about!  TIA! Remember to make it a Sunny Side Up day! Support the showThanks so much for listening and have a SUNNY SIDE UP DAY!! :-)Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,https://www.youtube.com/@taralynnwellness Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!Please subscribe/follow the podcast! Share it to spread even more JOY in the universe!

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