Meal Planning, Pantries & Cooking!

20/07/2020 32 min Temporada 1 Episodio 7
Meal Planning, Pantries & Cooking!

Listen "Meal Planning, Pantries & Cooking!"

Episode Synopsis

Anna, Elizabeth & Anna have a loose chat about pantries, cooking and meal planning, with lots of laughs thrown in. We talk about all sorts of kitchen & food-related things, including: Why meal planning doesn't have to be rigid  and grounded in diet culture How Covid-19 has affected our meal planning & cooking Pantry items we keep on-hand Our go-to meals Links (note - there are lots of great recipe & meal planning tips on the Sunny Side Up Nutrition site!): Anxious About Family Mealtimes? Serve a Buffet by Virginia Sole-Smith "Go-to Meals" - Your Plan B - Sunny Side Up Nutrition "Go-to Meals" - Part 2 - Sunny Side Up Nutrition Lutz, Alexander & Associates Nutrition Therapy Pinney Davenport Nutrition