Anna Lutz and Elizabeth Davenport have a conversation with Catherine Lea, a longtime food educator in public schools, and creator of Stir The Pot Kitchen, an online space where kids learn cooking skills. They discuss: Positive ways to teach children about food. The benefits of cooking and learning about food preparation for kids. Some barriers for parents involving their children in food preparation.  Some easy ways to get preschool-age and elementary-age children involved in the kitchen, and some age appropriate tasks for them. Links:  Stir the Pot Kitchen Sunny Side Up Nutrition Podcast  Lutz, Alexander & Associates Nutrition Therapy Pinney Davenport Nutrition https://thirdwheeled.com/ https://m8.design/ https://www.sonics.io/ Catherine Lea is a longtime food educator in public schools, and has spent years in various roles in the food industry. Catherine has a Masters Degree in Food Studies from New York University, and is a lifelong student of our food system. Stir The Pot Kitchen is a welcoming online space where kids have fun, learn cooking skills, explore new flavors, and build a positive relationship to food.

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