Sunday Scaries by Headspace

Sunday Scaries by Headspace

Por: Headspace Studios
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
139 episodios disponibles

Latest episodes of the podcast Sunday Scaries by Headspace

Mostrando página 6 de 7

The Lazy Sundays 25/02/2024
Find Your Passion Project 18/02/2024
Be Authentically You 11/02/2024
When the World Feels Awful 04/02/2024
Bye Bye, Burnout 28/01/2024
Embrace Empathetic Joy 21/01/2024
Dealing with Feedback 14/01/2024
Get "Unstuck" 07/01/2024
Planning for the Weekend 31/12/2023
Your Four Quarters 24/12/2023
The Sounds of Sunday 17/12/2023
It's an Identity Crisis 10/12/2023
New Job and New Scaries 03/12/2023
Get Off The Escalator 26/11/2023
Working for the Weekend: Part 2 19/11/2023
Working for the Weekend: Part 1 12/11/2023
Noticing Natural Wonders 05/11/2023
Moment to Moment 29/10/2023
The Beginner’s Mind 22/10/2023
Non-Negotiables 15/10/2023
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