Therapeutic Yoga and Ergonomics with Caitlin

28/11/2024 40 min Temporada 1 Episodio 38

Listen "Therapeutic Yoga and Ergonomics with Caitlin"

Episode Synopsis

Welcome back friends!

As we get ready to wind down the year we need to remember to focus on our bodies! Today's episode I'm joined by Caitlin aka @thealignedhygienist. She shares her dental hygiene and burnout journey, along with her knowledge of therapeutic yoga and the importance of ergonomics.

You can follow along Caitlin's journey on instagram @thealignedhygienist, or if you are interested in a retreat, coaching, or yoga with Caitlin visit her website!
www.thealignedhygienist.com

Enjoy,
xoxo