New Grads: Stress Response and Burnout

19/05/2024 30 min Temporada 1 Episodio 12

Listen "New Grads: Stress Response and Burnout"

Episode Synopsis

Welcome back to a LONG overdue episode!

Today I am joined with my FIRST guest on the podcast :) Heather, from @the_relaxed_hygienist on instagram. Heather has become such a great friend and I have learned so much about stress and it's role in burnout through her. She is a certified stress management coach who has all the advice and guidance for new and experienced hygienists.

Today we share why we feel it's important to take the few months after graduation to learn about your stress response cycle, how to management it, and it's role in burnout.

We hope you enjoy! :)