Listen "Damon.A.Cole - Hike yourself positive"
Episode Synopsis
Damon found himself without a job, going through a difficult relationship break up and homeless all in a short space of time. He had hit rock bottom and could see no way out. He had to re-frame his thinking and get out of the dark place he's found himself in. When you're living out of your car and showering at the gym there's only one thing for it - make it a car camping adventure! That's what Damon did and spent his free time hiking and clearing his head until he managed to get back on track. Damon has a very positive outlook on life and the everyday struggles we all face. Listen out for some of his great motivational advice as he shares his story.In this episode Damon refers to the following books - First Rate Madness - Uncovering the Links Between Leadership and Mental Illness by Nassir Ghaemi 7 Habits of High Effective People by Stephen CoveyThe Power of Now by Eckhart TolleYou can follow Damon in Instagram - @damon.a.coleIf you would like to support the podcast, please follow the link where you can choose from 3 supporters tiers and get your hands on cool Summit to Talk About stickers, badges or 'Summit Else' stickers and bonus content as well as access to the supporters only Facebook group. Every penny from supporters goes towards producing the podcast and enables me to continue to bring great content.You can also follow the podcast and associated pages such as the Summit to Talk About community and all my social media links HERESummit to Talk About is brought to you in association with Hiiker. Hiiker is the best app for planning your hiking adventures with thousands of trails mapped out and packed with information for your hike. The app is free to download! To unlock all of the extra cool features, treat yourself to Hiiker PRO! Click HEREClick HERE for all Summit to Talk About pages and the HERE for the Hiiker app.Remember to leave 5 STAR review and share the podcast with your friends and family. If you have Summit to Talk About or know someone who does and would be a great guest, please get in touch - [email protected]
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