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88- Optimize Your Recovery in Sports with Lenny Parracino

Summit For Wellness Podcast
17/10/2019 1h 15min

Listen "88- Optimize Your Recovery in Sports with Lenny Parracino"

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Episode Synopsis

Lenny Parracino, who is the Soft Tissue Therapist for the LA Clippers, teaches us the importance of sports recovery to reduce stress on the body and potential for injuries.

More episodes of the podcast Summit For Wellness Podcast

185- Inside the Pharmaceutical Industry and Using Preventative Care 22/05/2023
184- Dieting and Women’s Self Esteem with Camille Martin 01/03/2023
183- Stress Reduction Methods to Improve Performance with Sabrina Runbeck 25/07/2022
182- How Homegrown Food Improves Your Fitness and Health with Colman Power 11/07/2022
181- Strengthen Your Immune System with Dr. Gary Kaplan 20/06/2022
180- Adrenaline’s Impact on the Body with Dr. Michael Platt 02/06/2022
179- Detoxing and Natural Ways to Protect Your Genes with Spencer Feldman 19/05/2022
178- Leveling Up Your Fitness Routine with Brian Keane 05/05/2022
177- How to Test and Treat Your Home for Mold with Jason Earle 14/04/2022
176- How to Stay Young and Fit at Any Age with Dave Sherwin 24/03/2022
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