Listen "#009 | Forgiveness..."
Episode Synopsis
What is the true meaning of forgiveness?
Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hostility; reduced substance abuse; higher self-esteem; and greater life satisfaction.
It is always better to accept reality or any accidental misfortune as life is always unpredictable and the results are not always in our hands.
- such is life
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Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hostility; reduced substance abuse; higher self-esteem; and greater life satisfaction.
It is always better to accept reality or any accidental misfortune as life is always unpredictable and the results are not always in our hands.
- such is life
Follow our Instagram: https://www.instagram.com/thesuchislifepod
Follow our Twitter: http://twitter.com/thesuchislife
Don't forget to like, comment, share and subscribe!
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