#009 | Forgiveness...

12/08/2022 42 min

Listen "#009 | Forgiveness..."

Episode Synopsis

What is the true meaning of forgiveness?
Practicing forgiveness can have powerful health benefits. Observational studies, and even some randomized trials, suggest that forgiveness is associated with lower levels of depression, anxiety, and hostility; reduced substance abuse; higher self-esteem; and greater life satisfaction.

It is always better to accept reality or any accidental misfortune as life is always unpredictable and the results are not always in our hands.  
- such is life   
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