What the World Needs Now!! The Benefits of Lovingkindness Practice. A Dharma Talk

Such Sweet Thunder Meditation Podcast.
29/11/2020 34 min

Listen "What the World Needs Now!! The Benefits of Lovingkindness Practice. A Dharma Talk"

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Episode Synopsis

 In this Dharma talk I outline the traditional 11 benefits of Metta practice as outlined by The Buddha in a secular fashion, giving modern examples of how this practice can have a direct and lasting impact on our lives. 
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