By opening our heart to whatever is arising in our present moment experience, we have an opportunity to alleviate suffering for ourselves and others.
Join Chris Luard for the next episode of Such Sweet Thunder Meditation Program: A Dharma Talk/ Q n A on the practice of Heart Opening. 
Chris has been practicing meditation for 35 years and teaching worldwide since 2009. 
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May All Benefit 🙏🙏🙏

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