Resilience Training. Facebook Live. Session 1

Such Sweet Thunder Meditation Podcast.
23/07/2025 37 min

Listen "Resilience Training. Facebook Live. Session 1"

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Episode Synopsis

A regulated nervous system is both a foundation for present moment awareness and a barometer for our continuity of mindfulness. It is a foundational key to maintaining responsiveness in challenging times.Please join teacher, writer, counselor, facilitator, somatic practitioner and political activist Christopher Luard in his upcoming FB and Insta Live talk: "Resilience Training."
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