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Listen "Complete Resting. A Dharma Talk"
Episode Synopsis
Not entertaining the past, not pursuing the future, not dwelling on the present. Just rest.
Join Chris Luard for Such Sweet Thunder Meditation program: an exploration of rest. This will be a Dharma talk in which I will outline a practice designed to allow a complete rest, then I discuss the many benefits of such a practice.
Chris has been meditating for 35 years and teaching since 2009.
May All Benefit 🙏🙏🙏
Join Chris Luard for Such Sweet Thunder Meditation program: an exploration of rest. This will be a Dharma talk in which I will outline a practice designed to allow a complete rest, then I discuss the many benefits of such a practice.
Chris has been meditating for 35 years and teaching since 2009.
May All Benefit 🙏🙏🙏
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
Welcoming Body Scan
05/11/2025
Phrases of Equanimity.
01/11/2025
Worldly Winds. A Meditation On Equanimity
01/11/2025
Holding Opposites
29/10/2025
Phrases of Equanimity
29/10/2025
Satipatthana to Equanimity
25/10/2025
A Welcoming Body Scan
24/10/2025
In God we trust