Boundless Joy. A Dharma Talk for the One Tree Community.

23/10/2021 1h 0min

Listen "Boundless Joy. A Dharma Talk for the One Tree Community."

Episode Synopsis

Here I offer a talk on the immeasurable quality of Boundless Joy, or Mudita. In this talk I offer guidance on how to cultivate boundless joy, including a guided meditation, navigating the challenges of cultivating joy in the midst of difficulty, and the benefits of this subtle, beautiful practice. 
May All Benefit.