Listen "Boundless Joy. A Dharma Talk for the One Tree Community."
Episode Synopsis
Here I offer a talk on the immeasurable quality of Boundless Joy, or Mudita. In this talk I offer guidance on how to cultivate boundless joy, including a guided meditation, navigating the challenges of cultivating joy in the midst of difficulty, and the benefits of this subtle, beautiful practice.
May All Benefit.
May All Benefit.
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