A Voice From the Ever-Change. Connecting Humanity Through Mindfulness.

Such Sweet Thunder Meditation Podcast.
20/09/2020 28 min

Listen "A Voice From the Ever-Change. Connecting Humanity Through Mindfulness."

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Episode Synopsis

Today I will guide a meditation into silence. Then I offer a poem and a commentary into that silent space as a way of deepening the meditation. Today’s topic covers mindfulness meditation instructions, resting in the silence of the mind, and finding our human connection despite different beliefs.
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