ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A Deep Rest. A Guided Meditation."
Episode Synopsis
In this podcast I guide us through a resting practice. Starting by resting with
the experience of sound, body, and breath. When we rest in this way, we are
practicing noticing and releasing our resistances, so we may be more available
to whatever the present moment brings.
If you find these podcasts helpful please consider making a donation: paypal.me/suchsweetthunder
May All Benefit
the experience of sound, body, and breath. When we rest in this way, we are
practicing noticing and releasing our resistances, so we may be more available
to whatever the present moment brings.
If you find these podcasts helpful please consider making a donation: paypal.me/suchsweetthunder
May All Benefit
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Bringing Acceptance. A Guided Meditation.
26/11/2025
Emptiness and Impermanence. A Talk.
23/11/2025
A Compassionate Satipatthana
22/11/2025
Embracing Change. A Wisdom Talk
16/11/2025
Knowing and Welcoming
15/11/2025
Full Court Kindness
15/11/2025
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
In God we trust