In this episode of Voices in Transition, we are delighted to welcome:Keri Haw - Student Wellbeing Manager, University of BristolAmy Lewis - Senior Tutor for the School of Arts, University of BristolLaura Baglow - Senior Manager for Inclusive Communities, University of BristolThey bring their wellbeing expertise and advice to support first year students as they return after the winter break. Listen as we discuss:Why it can feel hard to return after the winter break and what to do if you are struggling.The opportunities and approaches for continuing to make new connections and friendships, this is not for term one only.The role of solid study planning, suggestions for managing workload, minimising stress and enhancing wellbeing.How to manage year one exams and assessments.Why perfectionism is not your friend.The value of looking forward to future transitions, including advice to ensure you are not blindsided by the next change.Practical tips and sources of support for accommodation challenges and financial hardship.

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