Four week's in and time to celebrate new beginnings and the progress you have made so far, set positive intentions for the upcoming weeks and lay the foundations for your well-being. In this podcast we share five tips for long term success:Take time celebrate your achievements and successes.Learn about the value of savouring, why and how it contributes to our well-being. The value of prioritising the important stuff.Why checking in on progress is so helpful.The well-being bucket as a metaphor the the inputs and drains on our well-being and ability to thrive. Ten sources of well-being... which will you prioritise`?

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