This is the final episode in this eight part series for first year university students.Adjusting to university life is not only about adjusting to the new environment and social life. There is a need to adjust to the academic reality as well. How is this going for you?In this episode we share five tips to support you through some of the academic issues and challenges. Our aim: to support you to create academic success for yourself.Today we discuss:A helpful way to think about and approach overwhelm and challenge.Why it pays to ask for help AND introduce the idea of academic humility.... We discuss those pesky reoccurring challenges of procrastination, perfectionism and fear of failure and suggest ways of handling them. We remind you that this is a new and different learning environment and offer suggestions for growing into it....And finally, we go back to a previous idea - creating routines, how your routine?

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