In this episode of Success through Scars, I chat with Stephanie Ball- an opera singer, sound healer, and now recording artist- about navigating grief, honoring the body’s needs, and using music as medicine. Stephanie shares the raw story of losing her father to dementia, the repeated heartbreak of saying goodbye in small pieces, and how that grief unlocked old wounds she didn’t even realize still needed healing.She dives into how sound healing helps release stored trauma in the body and why shoulders, hips, and throats often hold our deepest stuck energy. We also chat about her pivot from back-to-back opera gigs to crafting immersive sound bath experiences, working with corporate teams, and launching her new recording projects- all to help people heal physically, emotionally, and energetically.Stephanie leaves listeners with a powerful reminder: it’s all temporary, you will make it through, and radical honesty about your needs is the first step to real healing.https://stephanieannballsoprano.com/https://www.linkedin.com/in/iamstephaball/Support the showThank you so much for listening! If you enjoyed this episode, I'd love it if you could leave a review. Be on the lookout for new episodes every Wednesday!For coaching services, visit: anniecalvaneso.com

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