040 - How To Prevent Serious Illness with Dr Sumi Chatterjee

04/12/2019 1h 59min
040 - How To Prevent Serious Illness with Dr Sumi Chatterjee

Listen "040 - How To Prevent Serious Illness with Dr Sumi Chatterjee"

Episode Synopsis

In this episode Matt and Dan are joined by integrative medicine practitioner Dr Sumi Chatterjee. In this episode Matt and Dan talk with Dr Sumi about: What integrative medicine is and how it can help you Looking at prevention first rather than only looking for the cure once you're already ill The difficulties faced being a doctor and how this lifestyle contributed to her ultimately getting sick herself when she was diagnosed with breast cancer Her battles with the cancer and how she overcame it And how if you want to be healthy, your focus should begin with your thoughts Why Dr Sumi ventured out from just being a general practitioner to studying and getting qualified in integrative medicine How to identify why you feel jealousy and how to overcome it How we can heal so much ourselves through the goodness of nutrition and some tips on anti-inflammatory foods to help fight disease THE POWER OF FOCUSED BREATHING Recommended daily supplements, CBD oil and shitake mushrooms The power of saying 'No' and having healthy self esteem Please subscribe, download, rate and review our Podcast: iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234 Follow Dr Sumi here: https://www.instagram.com/indiamonsoon/  You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/ Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people. Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.