How do you break free from the thought patterns that are holding you back?As entrepreneurs, we often get caught up in strategy and execution, but have you ever considered that your biggest obstacle might be your own mind? Ask yourself—are the beliefs you hold about yourself propelling you forward or keeping you stuck?In this episode of Success Genius, I dive into the science of thought distortions and introduce the Evidence Examination Method, a powerful cognitive tool that helps you challenge self-doubt, imposter syndrome, and limiting beliefs. We’ll explore why your brain defaults to negative thinking and how you can systematically shift your mindset using research-backed techniques.Join me as we uncover how to rewire your thinking for success. By recognizing and challenging distorted thoughts, you can step into your full potential and start leading with confidence. It’s time to stop letting self-doubt dictate your future and start building a mindset that aligns with the success you’re meant for.Topics covered in this episode include:Understanding how thought distortions shape our daily mindsetThe science behind negative thinking and how it impacts successHow the Evidence Examination Method helps challenge limiting beliefsPractical steps to reframe self-doubt and build an evidence logWant to shift from self-doubt to self-empowerment? Tune in and discover how to reshape your thinking for greater confidence and success.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: [email protected] you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

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