S3, E3 - Nic Shephard | Personal Trainer

01/09/2025 1h 9min Temporada 3 Episodio 3

Listen "S3, E3 - Nic Shephard | Personal Trainer "

Episode Synopsis

🎙  Guest: Nic Shephard - Personal Trainer 📸 InstagramAfter 13 years in the corporate world, Nic knew it wasn’t the life he wanted. So he swapped banking for balance, helping people find both mental and physical well-being through fitness.At 33, he moved back in with his parents, rebuilt from the ground up, and created a new path as a personal trainer. Now with 7+ years in the industry, Nic opens up about the realities of rebuilding, the pressures of self-employment, and why providing genuine value is the best way to win work. We cover: 🧠 Stress, mental health & balance when your work is full on 💡 How to find exercise you enjoy (so it actually sticks)⚡️ Pressure vs drive in self-employment📱 Using social media to win work👥 Knowing your ideal client inside out🌱 Building a relatable, visible personal brand👊 Dealing with comparison & imposter syndrome⏸ Why switching off is the hardest part If you enjoyed this episode:✅ Hit follow to stay updated📤 Share it with someone who needs to hear it ⭐️ Leave a quick rating or review, it really helps!Host: Zara-Dee – Brand Visibility Mentor📍 Website⁠⁠📸 Instagram⁠⁠🔗 LinkedIn