Bonus Episode: Guided Breath Meditation

09/04/2020 17 min
Bonus Episode: Guided Breath Meditation

Listen "Bonus Episode: Guided Breath Meditation"

Episode Synopsis

This guided breath meditation was recorded live via Zoom on 3-31-2020 for the University of the West Chaplaincy Club and Children's Hospital Los Angeles. The meditation is approximately 15 minutes in length with verbal instruction and periods of silence for the meditator.