Listen "Week 5 review and an interview with Craig"
Episode Synopsis
In Episode 6, we jump into the fifth week of marathon training a week that did not go to plan for Elliot but for Mads a perfect week, we'll share our approaches and experiences from each session.
Next, we preview what's ahead in week 6, and then we're joined by Craig, who shares what he's been focused on and learning over the years leading to his 2:56 marathon, you don't want to miss this one.
Whether you're aiming for a sub-3 marathon or simply love the sport of running, this episode is packed with insights and inspiration just for you.
Next, we preview what's ahead in week 6, and then we're joined by Craig, who shares what he's been focused on and learning over the years leading to his 2:56 marathon, you don't want to miss this one.
Whether you're aiming for a sub-3 marathon or simply love the sport of running, this episode is packed with insights and inspiration just for you.
More episodes of the podcast Sub 3
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Week 11 review and an interview with Arnas
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Week 10 review and an interview with Colin
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Week 9 review and an interview with Ed
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Week 8 review and an interview with Marcus
21/08/2024
Week 7 review and an interview with Ian
14/08/2024
Week 6 review and an interview with Grant
07/08/2024
Week 4 review and an interview with James
24/07/2024
Week 3 review and an interview with Paul
17/07/2024
Week 2 review and an interview with Martin
10/07/2024
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