Join Keri in another heartfelt episode of "Style Your Dreams." In this episode, Keri courageously delves into the often-overlooked topic of grief, especially as we approach or reflect on the holiday season. Drawing from her personal experience of losing her mother, stepfather, and aunt within a short span, Keri shares insights on dealing with grief, offering empathy, and practicing self-compassion.

Episode Highlights:
Personal Journey: Keri reflects on her own journey with grief, emphasizing the deep impact it had on her life when she lost close family members. She acknowledges the uniqueness of everyone's grief and the various ways people cope and heal.

Holiday Reflections: As the holidays approach, Keri explores the bittersweet emotions tied to festive seasons, where joy and sadness often coexist. She shares her observations of people struggling with grief during this time, emphasizing the importance of being present and extending grace to oneself and others.

Perspective on Time: While acknowledging the saying that time heals everything, Keri challenges the notion, asserting that time provides valuable perspective. She encourages embracing the ebb and flow of emotions and allowing oneself the grace to feel and heal at their own pace.

Balancing Grief and Gratitude: Keri introduces the concept of balancing grief with gratitude, sharing her personal practice of turning moments of missing her mother into reflections of gratitude for the beautiful experiences they shared. She suggests this duality can bring a sense of freedom and magic.

Goals and Grief at Year End: The episode extends beyond traditional grief, touching on the grief associated with unmet goals. Keri shares her own reflections on the end of each year, where unaccomplished goals can lead to self-judgment. She encourages listeners to shift their perspective, recognizing that achievements often happen on their own timeline.

Sharing and Speaking Truth: Keri advocates for open communication and the power of sharing one's struggles. She highlights the courage in speaking one's truth, especially during the holiday season, as it can foster connection and support among those dealing with similar challenges.

Conclusion:
As the episode concludes, Keri sends warm wishes for the holiday season and a joyful new year. She invites listeners to share their thoughts, provide feedback, and engage with the podcast community. Don't miss the opportunity to grab a free gift – a guide to the top four jeans that complement every woman's body, available in the show notes.

Remember to subscribe, leave a five-star rating, and share the podcast with friends to keep the empowering content flowing. Keri looks forward to bringing more inspiring conversations to your ears in the episodes to come.

Happy holidays, and here's to a fantastic new year filled with style and grace!
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Connect with Keri Blair:
➫ Website: ⁠⁠⁠⁠https://www.keriblair.com⁠⁠⁠⁠
➫ Course: ⁠⁠⁠⁠https://www.yourcuratedstyle.com/⁠⁠⁠⁠
➫ Instagram: ⁠⁠⁠⁠https://www.instagram.com/thestylestudiobykb⁠⁠⁠
➫ Facebook: ⁠⁠⁠⁠https://www.facebook.com/thestylestudiobykb⁠⁠⁠
➫ Linktree : ⁠⁠⁠⁠https://linktr.ee/stylistkeriblair⁠⁠

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