ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 7 - How to choose a fitness program that is sustainable and that you like"
Episode Synopsis
Finding a fitness regime that works for you and that you like can be tricky. It can be easy to have good intentions but not really know how to sustain the effort or establish a good routine.
This podcast explores some ideas to help you work out what you fitness motivation is and how to choose something that you like and can work into your life going forward.
This podcast explores some ideas to help you work out what you fitness motivation is and how to choose something that you like and can work into your life going forward.
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