EP105: Do You Struggle With Fear

19/06/2022 13 min Temporada 1 Episodio 105

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Episode Synopsis

Episode 105: Do You Struggle With Fear 
FEAR - False Expectation Appearing Real 3 Tips for dealing with fears 
1. Learn about whatever you are afraid of 
2. Gradually expose yourself  
3. Breathe  
Thanks for listening. I also take topic requests so please email me at [email protected]
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