4th generation Firefighter with 17 years of combination experience. 2024 Texas Fire Chief’s excellence and Fire Instructor of the year winner. Division Chief Of Training along with Wellness and Fitness director for Cypress Creek Fire Department in Texas. Creator and founder for Ironclad Wellness that provides mentoring, coaching and peer support to first responders struggling with their own mental health. Jason certainly did not have to come on the podcast and openly discuss his own struggles. But I applaud him for doing so because in this day and age we need more individuals like him to openly discuss their own battles which in return can show others out there who maybe hiding in plain sight that help is out there and they’re not alone. I truly truly hope the listeners can listen and pick up the nuggets Jason drops within this episode. I can’t thank Jason enough for coming on and talking shop. IG:guardiangrounds &ironcladwellnesjc

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