Listen "Navigating Work and Life in Tech"
Episode Synopsis
Maintaining work-life balance can be a major challenge, especially in tech. In this episode, Lisa, Natalia, and Sunjay share their struggles with work-life balance and provide some helpful insights along the way.Resources for Maintaining Work-Life Balance"How to Improve Your Work-Life Balance", Allison Pohle"Work Life Balance", Mental Health AmericaGlassdoorWhy We Sleep: Unlocking the Power of Sleep and Dreams, Matthew WalkerDo Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Celeste HeadleeHBR Guide to Work-Life Balance: Set boundaries, Manage competing demands, Be present, Harvard Business ReviewFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), Eve RodskyLove what you're hearing? See more ways we're #creatingZEAL @ codingzeal.com 🥳
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