Episode 29 – “The Mental Load is Real: Why Moms Are Tired Even When They 'Did Nothing’

12/07/2025 23 min Episodio 30
Episode 29 – “The Mental Load is Real: Why Moms Are Tired Even When They 'Did Nothing’

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Episode Synopsis

Ever feel completely exhausted at the end of the day… but can’t point to anything “productive” you actually did?
You’re not crazy. You’re not lazy.
You’re carrying the invisible weight of being a mom.
In this episode of Struggle & Strength: Moms Balancing It All, I’m calling out the silent, unseen labor that drains us daily—even when our to-do list stays “unfinished.” This is the episode you’ll want to send to every mom who’s ever felt guilt for needing rest after a day of doing “nothing.”
💡 Inside:


Why the work you do is constant and invisible


The exhausting weight of mental anticipation


A hard truth: you don’t need to earn your rest


How to release the guilt and reclaim your peace


If no one told you today—you’ve done more than enough. And I see you. ❤️
 
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