ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 10 BONUS: 11 Minute Meditation to Ground Down"
Episode Synopsis
This meditation is a great complement to episode 10: Giving Ourselves Grace. It is designed to ground you into this moment with pure curiosity about you and your unique experience, so you can meet yourself exactly where you are. Find us on Instagram:
Charlotte https://www.instagram.com/breathe_strength/
Leslie https://www.instagram.com/leslievanbell/
Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses
Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
Charlotte https://www.instagram.com/breathe_strength/
Leslie https://www.instagram.com/leslievanbell/
Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses
Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
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58. When Your Best Still Isn't Good Enough
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56. Surrendering To Being Unwell
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55. What Is Sustainable Wellness?
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54. Choosing Sadness
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53: Wellness Pet Peeves & Harmful Messaging
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52. Are You Your Own Friend?
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In God we trust