Episode 60: How to stay on track with your goals while on vacation

27/06/2023 12 min Episodio 60

Listen "Episode 60: How to stay on track with your goals while on vacation"

Episode Synopsis

Going on vacation soon!?
Then this episode is for YOU.
I want you to come back from your vacation feeling GOOD!
Being a little bloated is normal from eating out more and drinking more than usual
But you know what isn’t normal?
Coming home feeling like dogsh*t.
Here are my 5 tips to avoid that feeling 👇
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Today we chat about:

Staying on track w/ your goals on vacay
Top 5 tips we have clients use when on their vacation to feel GOOD
Why these tips actually work
And more!

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Taylor: @fitnfoodwithtaylor
Nicole: @nicolerezzfit
Kaitlyn: @bodybyblare 
Allison: @macrosinthemitten
Team page: @strongstartswithin
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