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Listen "Sleep Apnea and Fatherhood w/Dr. Bijoy John :: Ep 66 Stronger Than My Father"
Episode Synopsis
Sleep makes a huge impact on fatherhood and pretty much any aspect of life! In this episode, Marcus talks with world-renowned sleep expert, Dr. Bijoy John about the detrimental effects of not getting good, quality sleep. 6:50 - Skinny or heavy people? 1/3 of BJ's patients aren't overweight12:00 - The false premise of needing melatonin14:50 - REM sleep and heart rate and dying in your sleep17:25 - Kobe vs LeBron's sleep19:35 - Sleep and mental health28:40 - MAN-opause?Follow/Contact Dr. Biojoy John:www.sleepfixacademy.comFor as little as $25/month, you would be making a HUGE difference for fatherless children. Please donate at www.strongerthanmyfather.org#causes #dad #dadlife #dadsofinstagram #dogood #education #familytime #father #fatherhood #fatherless #fatherlessdaughters #giveback #grief #griefsupport #healing #help #mentalhealth #momlife #motherhood #motherwound #nonprofit #nonprofitorganization #nonprofits #parenting #parents #selfhealers #support #therapy #traumacore #volunteer
More episodes of the podcast Stronger Than My Father Podcast
Intentional Fatherhood and Marriage w/Troy Smith :: Ep 70 Stronger Than My Father Podcast
28/01/2025
The Power of Mentorship in Fatherhood w/Charles Sneed :: Ep 69 Stronger Than My Father Podcast
21/01/2025
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