Today's podcast is about nutrition. I had the opportunity to interview with Amy Lucas owner and dietitian of Chef Crafted Nutrition. We spoke about her background of being a chef, how she became a dietitian and how science and testing is the corner stone of her work.  In the interview, we witness how Amy juggles new motherhood and career so she understands each solution for a client needs to be personalized for their lifestyle. I brought her on the show to share how she works with nutrition in autoimmune diseases.
I was surprised to hear that nutrition isn’t a one size fits all and learned that it’s important to look into your insurance and what offered. To learn more about Amy Lucas' practice go to www.chefcraftednutrition.com or @chefcraftednutrition on IG.
This podcast is supported by listeners like you. There are three ways to show your support, one, rate the show on Spotify, two, leave a review through Apple, three,  share the episode with an autoimmune warrior so they too can have hope and be Stronger Than Autoimmune!
If you are needing support check out a free online autoimmune support group on Thursdays through a free app called Aila Health. See the link in the show notes. Until next time be, Stronger Than Autoimmune!
To learn more about the host at https://www.instagram.com/desiree_werland/ or https://desireewerland.com/

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