In today’s episode of Stronger Minds, Stronger Men, host Austin takes a deep dive into the emotional education boys are (and aren’t) receiving. From childhood messages like “man up” to the real consequences in adulthood — anxiety, depression, isolation — this episode explores how emotional suppression takes root and how we can disrupt the pattern.
 
We’ll talk about:
•Why emotional intelligence isn’t optional — it’s essential
•The cost of silence and emotional survival mode
•Real-world tips for modeling vulnerability and creating safe emotional spaces
•How to parent and heal at the same time
•What emotionally healthy boys actually look like
 
This episode is for parents, mentors, educators — and anyone who believes we can raise a better generation of men by starting with this one.
 
If it resonates, share it. Let’s raise boys who grow up emotionally whole — not just hard.
 
Follow & Subscribe:
@StrongerMindsStrongerMen | New episodes every other week
 
#MensMentalHealth #EmotionalIntelligence #RaisingBoys #BreakingTheCycle #Fatherhood #Parenting #MentalHealthMatters #StrongerMindsStrongerMen

Ver todos los episodios