How to Use Mental Training to Maximize Performance

Strong Mind, Strong Body
23/06/2021 40 min
How to Use Mental Training to Maximize Performance

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Episode Synopsis

Everyone has self-imposed limits and faces their own mental barriers at one point or another.
Join host Angie Miller, along with featured guest, Dr. Bryan Price, founder of Top Mental Game, and discover different approaches to face down your biggest fears.
They will also explore visualization and imagery, self-talk, growth mindset, and more!
๐†๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐‚๐Ž๐•๐ˆ๐ƒ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐š๐ง๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‚๐Ž๐•๐ˆ๐ƒ-๐Ÿ๐Ÿ— ๐ฉ๐š๐ง๐๐ž๐ฆ๐ข๐œ. ๐…๐จ๐ซ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐ข๐ฆ๐ž ๐จ๐ง๐ฅ๐ฒ. https://nasm.co/35G25JD

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