124. 5 Years of Motherhood: Honest Reflections and Thoughts!

06/05/2025 22 min

Listen "124. 5 Years of Motherhood: Honest Reflections and Thoughts!"

Episode Synopsis

What a ride motherhood is! This is more of a personal episode of me reflecting on 5 years as a mom (and business owner!). Buckle up for a candid conversation where I share the evolution of myself as a mom and business owner, including some things I wish I'd known in the beginning, other things that have taken some time to learn, and just some of my honest, messy thoughts in a nutshell! Thanks for joining me.Links!Empowered Pregnancy Fitness Program⁠Core Revival: Postpartum Recovery Program⁠Learn more about 1:1 pre/postnatal fitness coaching!⁠ ⁠⁠Book a free discovery call with me⁠⁠⁠[FREE] ⁠⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠⁠Connect with me on Instagram ⁠⁠⁠⁠⁠@strongmamawellness⁠⁠⁠⁠⁠Learn more about my work on the ⁠⁠⁠⁠⁠website⁠⁠⁠⁠

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