78. 10 Weight Loss Tips

Strong Is a Mindset
20/12/2023 33 min
78. 10 Weight Loss Tips

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Episode Synopsis

We're fast approaching the end of the year and, if you're looking ahead to your health and fitness goals in 2024, you're in the right place. I've got 10 things you need to know in order to get healthy and lose weight in 2024.   Tune in this week to discover what's really going to make the difference in achieving your health goals in 2024. I've got 10 tips to help you come up with a plan, make better food decisions, and make your health goals a reality over the next 12 months.   Get full show notes and more information here: https://carriehollandmd.com/78

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