Listen "40: How Are You Showing Up?"
Episode Synopsis
How are you showing up in the world? Many of my clients too often look for who they are and how they want to present themselves from the people around them. They want to be more confident, but seek that confidence and validation from outside themselves. Really, those feelings should always come from within. I talk about how to become a better version of you and how that starts with first knowing who you are and showing up for that person. I share some questions you can ask yourself to help you along this journey to becoming a badass. Get full show notes and more information here: https://carriehollandmd.com/40
More episodes of the podcast Strong Is a Mindset
172. 7 Words That Changed My Life
08/10/2025
169. Why You Know Better But Don’t Do Better
17/09/2025
166. When Healthy Eating Backfires
27/08/2025
165. When Looking Good Feels Bad
20/08/2025