3: Your Three Must-Haves for Losing Weight

Strong Is a Mindset
13/07/2022 22 min
3: Your Three Must-Haves for Losing Weight

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Episode Synopsis

This week, I'm building on our first two episodes and sharing a simple-but-not-easy formula to make any change in your life. I'm sharing what's currently missing from your weight loss journey, three things that will help you lose weight, and some tips to help you incorporate these three things into your plan.   Get full show notes and more information here: https://carriehollandmd.com/3

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