Episode Synopsis "Moving Through The Holidays With Peace"

The holidays can be a bat shit crazy time for people. The feeling of stress, worry, fear, disconnection, can all arise and feel like they are slowly taking over your body. Today I dive into a way that you can move through the holidays staying in your power, connected to your body's

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More episodes of the podcast Strong Chicks Rock Podcast

• Simi Botic On Loving Your Body + Binge Eating
• Why Self Love Matters
• How To Process Feelings Without Going Bat Shit Crazy
• Moving Through The Holidays With Peace
• Emily Callen On How To Love Your Body